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Pan-seared Calamari With Spicy Marinara Over Linguine
FOOD NETWORK UK7Ingredients
25Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 450 grams linguine
- 1 Tbsp. olive oil
- 3 cloves garlic (minced)
- 500 grams calamari (sliced into rings)
- 900 grams pasta sauce (with roasted garlic, recommended: Hunt's)
- 1/2 tsp. crushed red pepper flakes
- fresh basil leaves (Chopped, optional)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium990mg41% |
| Potassium1280mg37% |
| Protein39g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber10g40% |
| Sugars24g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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