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Pan-fried pei pa tofu with Chinese sausage and prawns (heung jin pei pa doufu)
GOURMET TRAVELLER14Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 prawns (large uncooked, 70gm each, peeled and deveined)
- 390 grams tofu (silken egg, coarsely chopped, see note)
- 1 lap cheong sausage (about 40gm), finely diced (lap cheong, about 40gm, finely diced)
- 2 spring onions (white part only, thinly sliced into rings)
- 2 shiitake mushrooms (finely diced)
- 1 1/2 tsp. sesame oil
- 2 tsp. potato starch (see note)
- 1 Tbsp. vegetable oil (plus extra for brushing)
- 12 sugar snap peas (trimmed)
- 125 mL chicken stock
- 1 Tbsp. oyster sauce
- 1/2 tsp. vegetable oil
- 1 dash dark soy (or to taste)
- 1/2 tsp. potato starch (mixed with 1 tbsp water)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium220mg6% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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