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Ingredients
US|METRIC
3 SERVINGS
- 20 dandelion (flowers - make sure they've not been treated with herbicides or pesticides, please!)
- 2 eggs
- 1 Tbsp. water
- 1 1/2 cups panko
- 1 lemon (lemon then cut into wedges)
- 1/2 tsp. table salt
- 1/4 tsp. black ground pepper (freshly)
- olive oil
- clarified butter (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium440mg18% |
| Potassium100mg3% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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