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Pan Fried Baby Artichokes with Mint and Lemon
TURNTABLE KITCHEN8Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
3 SERVINGS
- 12 artichokes (baby, trimmed and sliced in half, length-wise, see these tips for trimming baby artichokes in Saveur Magazine)
- 1/2 meyer lemon
- 4 anchovy fillets
- salt
- freshly ground pepper
- 1 Tbsp. mint (finely chopped, plus more for garnish)
- olive oil
- 1/2 lemon
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium750mg31% |
Potassium2010mg57% |
Protein17g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber28g112% |
Sugars5g |
Vitamin A2% |
Vitamin C150% |
Calcium25% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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