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Pan-fried John Dory With Norfolk Mussels, Celeriac, Apples and Chives
GREAT BRITISH CHEFS14Ingredients
70Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 john dory (each weighing 800g, filleted)
- 40 mussels (cleaned and de-bearded)
- 2 shallots (sliced)
- 500 grams spinach (stalks removed and washed)
- 10 chives (finely sliced)
- 100 mL double cream
- 2 Granny Smith apples (cut into 5mm dice)
- 125 grams butter
- 2 garlic cloves (sliced)
- 2 celery sticks (sliced)
- 250 mL cider
- 1 celeriac (small)
- 1 Tbsp. olive oil
- salt
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol135mg45% |
Sodium900mg38% |
Potassium1700mg49% |
Protein21g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber7g28% |
Sugars19g |
Vitamin A280% |
Vitamin C110% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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