Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Pan-fried Dover Sole With Caper, Lemon And Parsley Butter Sauce
DELICIOUS MAGAZINE11Ingredients
50Minutes
760Calories
Add to Meal Planner
Add to Meal Planner
Description
Debbie Major’s simple dover sole recipe is perfect for a romantic meal for two.
Ingredients
US|METRIC
2 SERVINGS
- 50 grams unsalted butter (plus extra for greasing)
- 450 grams dover sole (sustainable whole, skinned on both sides, see tip)
- 25 grams plain flour (seasoned with salt and pepper)
- 1 lemon (small)
- 2 Tbsp. dry white wine
- 1 Tbsp. white wine vinegar
- 25 grams shallots (very finely chopped)
- 1 Tbsp. double cream
- 75 grams unsalted butter (chilled, cut into 1cm pieces)
- 1 1/2 tsp. capers (small, nonpareilles, drained and rinsed)
- 1 Tbsp. curly leaf parsley (chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat34g170% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium260mg11% |
| Potassium990mg28% |
| Protein46g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes