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Pan-Seared Tuna with Ginger-Shiitake Cream Sauce
EPICURIOUS13Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 36 oz. tuna steaks (each about 1 inch thick)
- 2 Tbsp. peanut oil
- 3 Tbsp. butter
- 1/3 cup sliced green onions (thinly)
- 1/4 cup chopped cilantro
- 2 Tbsp. peeled fresh ginger (finely chopped)
- 4 garlic cloves (chopped)
- 8 oz. fresh shiitake mushrooms (stemmed, caps sliced)
- 6 Tbsp. soy sauce
- 1 1/2 cups whipping cream
- 3 Tbsp. fresh lime juice
- lime wedges (optional)
- cilantro sprigs (Fresh, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1020mg43% |
| Potassium660mg19% |
| Protein42g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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