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Meta Murphy: "super easy, great crispy skin, very fast supper j…" Read More
7Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 trout fillets (steelhead, cut from 1 whole fillet)
- 2 Tbsp. olive oil
- 2 Tbsp. butter
- 1 tsp. kosher salt
- 1 tsp. ground black pepper
- 1 tsp. garlic powder
- 1 tsp. onion powder
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium640mg27% |
| Potassium15mg0% |
| Protein0g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Meta Murphy 3 years ago
super easy, great crispy skin, very fast supper just add a veg and its any weeknight dinner in about 20 minutes
Christina Thompson 3 years ago
Fast, easy and delicious 1 skillet meal! I added some veggies to the skillet before putting it into the oven
L. Wool 4 years ago
excellent... did everything in the pan... did not have onion powder this time but will definetly add next time. thanks for a wonderful recipe.