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Pan-Seared Squid with Lemony Aioli and Greens
BON APPÉTIT12Ingredients
┅Seconds
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large egg yolk
- 1 garlic clove (finely grated)
- 1 Tbsp. fresh lemon juice
- 1/2 cup olive oil
- 1/4 cup vegetable oil (or grapeseed)
- kosher salt
- freshly ground black pepper
- 1 lb. squid (cleaned, bodies halved lengthwise, tentacles left whole)
- 1 Tbsp. sherry vinegar (or red wine vinegar)
- 1/4 tsp. crushed red pepper flakes
- 8 cups purslane (or watercress with tender stems)
- 1 tsp. grated lemon zest (finely)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat5g25% |
Trans Fat0g |
Cholesterol315mg105% |
Sodium290mg12% |
Potassium720mg21% |
Protein20g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A25% |
Vitamin C45% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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