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Pan-Seared Snapper with Creole Red Bean Sauce
CAMELLIA14Ingredients
55Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. vegetable oil (divided)
- 4 oz. ham (tasso, cut into 1/4-inch cubes)
- 1/2 cup yellow onion (diced sweet)
- 1/2 cup red bell pepper (diced)
- 1/2 cup crushed tomatoes
- 1 shallot (minced, about 2 tablespoons)
- 1 cup red beans (cooked Camellia Creole, drained)
- 3/4 cup chicken stock (divided)
- 1 bay leaf (dried)
- 2 Tbsp. heavy whipping cream
- 32 oz. snapper fillets (skin-on, scales removed)
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
- rice (Herbed)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium1230mg51% |
| Potassium1960mg56% |
| Protein67g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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