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Pan Seared Sea Scallops in Blueberry Sauce
BARRIE HILL FARMS6Ingredients
20Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 bag scallops (wild, or more depending type of meal)
- 2 cups blueberries (washed)
- 1/3 cup balsamic vinegar
- 1 Tbsp. maple syrup
- 3 sprigs fresh thyme (chopped)
- 1 handful fresh basil (chopped)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium120mg3% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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