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Pan-Seared Scallops with Garlic Butter
FOX VALLEY FOODIE8Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. scallops
- 1 Tbsp. olive oil
- 1 Tbsp. butter
- salt
- pepper
- 2 Tbsp. butter
- 1 clove garlic (minced)
- lemon wedges
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium440mg18% |
| Potassium440mg13% |
| Protein20g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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