Pan-Seared Scallops with Beurre Blanc Sauce

GLUTEN FREE HOMESTEAD
9Ingredients
30Minutes
330Calories

Ingredients

US|METRIC
  • 16 sea scallops (about 1½ pounds, side muscle tag removed)
  • salt (to taste)
  • white pepper (to taste)
  • 2 tablespoons avocado oil (divided for pan searing the scallops)
  • 2 teaspoons avocado oil (for beurre blanc sauce)
  • 1 tablespoon shallots (minced)
  • 1/3 cup orange juice (fresh squeezed)
  • 1/2 cup white wine
  • 6 tablespoons butter (cold)
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    NutritionView More

    330Calories
    Sodium18% DV420mg
    Fat42% DV27g
    Protein22% DV11g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories330Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol65mg22%
    Sodium420mg18%
    Potassium270mg8%
    Protein11g22%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A15%
    Vitamin C20%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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