Pan Seared Scallops with Bacon Fennel Cream Sauce

ROCK RECIPES
11Ingredients
45Minutes
700Calories

Ingredients

US|METRIC
  • 24 scallops (large)
  • 2 cloves garlic (finely chopped)
  • 4 tablespoons extra virgin olive oil
  • 1 cup whipping cream
  • 1/2 cup seafood stock
  • 1/4 cup white wine
  • 6 slices cooked bacon (crisp)
  • 2/3 cup fennel (finely chopped, if fresh fennel is not available you can substitute ½ tsp ground fennel seed)
  • salt
  • pepper
  • 350 grams fettuccine pasta (package fresh)
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    NutritionView More

    700Calories
    Sodium26% DV630mg
    Fat51% DV33g
    Protein55% DV28g
    Carbs24% DV72g
    Fiber16% DV4g
    Calories700Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol75mg25%
    Sodium630mg26%
    Potassium670mg19%
    Protein28g55%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A10%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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