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Pan Seared Scallops with Bacon Fennel Cream Sauce
ROCK RECIPES11Ingredients
45Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 scallops (large)
- 2 cloves garlic (finely chopped)
- 4 Tbsp. extra virgin olive oil
- 1 cup whipping cream
- 1/2 cup seafood stock
- 1/4 cup white wine
- 6 slices cooked bacon (crisp)
- 2/3 cup fennel (finely chopped, if fresh fennel is not available you can substitute ½ tsp ground fennel seed)
- salt
- pepper
- 350 grams fettuccine pasta (package fresh)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium630mg26% |
| Potassium670mg19% |
| Protein28g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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