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Pan-Seared Salmon with an Avocado Salsa
THE HARVEST SKILLET6Ingredients
15Minutes
530Calories
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Ingredients
US|METRIC
2 SERVINGS
- 12 oz. salmon fillets
- 1 avocado
- 2 Tbsp. red onion (finely-chopped)
- salt
- pepper
- fresh cilantro (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium500mg21% |
| Potassium1210mg35% |
| Protein37g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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