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Pan-Seared Salmon with Passionfruit Sauce
WEDNESDAY NIGHT CAFE7Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup passion fruit (pulp, seedless, defrosted)
- 3 Tbsp. honey
- 2 filets salmon fillets (6-8 ounces, each)
- salt
- pepper
- 1 Tbsp. grapeseed oil (or canola oil)
- chopped cilantro (or parsley, for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium520mg15% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber13g52% |
| Sugars39g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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