Pan-Seared Marinated Halibut Fillets

REAL GOOD FISH(2)
Gloria Banks: "Turned out delicious and was a success" Read More
9Ingredients
50Minutes
400Calories

Ingredients

US|METRIC
  • 6 tablespoons olive oil
  • 3 garlic cloves (small, peeled and minced)
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 24 ounces halibut fillets (skin removed)
  • 1 tablespoon light olive oil (or vegetable oil)
  • chopped parsley (for garnish, optional)
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    NutritionView More

    400Calories
    Sodium28% DV680mg
    Fat42% DV27g
    Protein71% DV36g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories400Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium680mg28%
    Potassium810mg23%
    Protein36g71%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A10%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Gloria Banks 2 years ago
    Turned out delicious and was a success
    Donald Conetta 2 years ago
    The halibut was delicious

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