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Pan Seared Mahi Mahi in Tomato Mascarpone Sauce
DIVALICIOUS RECIPES8Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 fillets mahi mahi
- 4 oz. mascarpone
- 2 Tbsp. dill (fresh chopped)
- 2 Tbsp. sugar (tomato paste, free)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. lemon juice
- 2 Tbsp. olive oil
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium960mg40% |
| Potassium950mg27% |
| Protein44g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber0g0% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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