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Pan Seared Halibut with Sautéed Spring Vegetables, Miso Marcona Almond Butter and Blueberry Nuoc Cham
GOOP24Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. fresh blueberries
- 1/8 cup sugar
- 1 pinch salt
- 1 tsp. lemon juice
- 1 tsp. water
- 1/4 cup lemon juice
- 1/4 cup fish sauce
- 1/4 cup dark brown sugar
- 1 clove garlic (microplaned)
- 2 1/2 Tbsp. malt vinegar
- 2 Tbsp. blueberry (Preserve)
- 1 1/2 cups Marcona almonds (salted)
- 2 1/2 Tbsp. white miso paste
- 1 1/2 Tbsp. soy sauce
- 1 Tbsp. honey
- 1 tsp. sambal
- 1/2 Tbsp. olive oil
- 1 Tbsp. ice water
- freshly ground black pepper
- coarse salt
- 5 oz. filets (4) halibut)
- 1 white asparagus (small bundle of, woody end removed, peeled and sliced into inch long pieces)
- 2 cups spring onions (white part and first few inches of green, sliced thin)
- 8 oz. brown beech mushrooms (separated from base and woody end trimmed)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium2430mg101% |
| Potassium860mg25% |
| Protein17g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber10g40% |
| Sugars35g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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