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Pan-Seared Flank Steak with Chimichurri Sauce
JULIA'S ALBUM20Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh parsley (washed and rinsed, chopped)
- 1/3 cup olive oil
- 1/4 cup balsamic vinegar
- 5 garlic cloves
- 1 tsp. crushed red pepper
- 1/2 tsp. cumin
- 1/2 tsp. salt
- 1 lb. flank steak
- 1/4 cup olive oil
- 1/4 tsp. parsley
- 1/4 tsp. sage
- 1/4 tsp. cumin
- 1/4 tsp. curry
- 1/4 tsp. paprika
- 1/4 tsp. basil
- 1/4 tsp. chili powder
- 1/4 tsp. coriander
- 3 cloves garlic (chopped)
- salt
- pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium570mg24% |
| Potassium560mg16% |
| Protein25g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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