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Pan Seared Fennel w/ Black Olives & White Beans
DANIELLE OMAR9Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can ripe olives (California, drained and rinsed)
- 5 fennel bulbs
- 1 can white beans (drained and rinsed)
- 3 Tbsp. olive oil
- sea salt
- Sea salt and ground pepper
- 1 handful fresh dill (chopped)
- 1/2 lemon (juiced)
- 1 tsp. thyme
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium1270mg36% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber11g44% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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