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Pan-Seared Cod with Pickled Grapes & Summer Succotash
BLUE APRON11Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cloves garlic
- 1 bunch chives
- 1 ear of corn
- 1 tomato
- 1 shallot
- 3 oz. green beans
- 2 oz. red seedless grapes
- 2 Tbsp. white wine vinegar
- 1 Tbsp. sugar
- 2 cod fillets
- 1/3 cup rice flour
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium540mg15% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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