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Pan Seared Cod With Garlicky Bacon Brussels Sprouts (Paleo + Whole30)
REAL SIMPLE GOOD8Ingredients
45Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. Brussels sprouts (trimmed and halved)
- 5 pieces bacon (diced into small bits)
- 2 tsp. garlic (minced, about 4 cloves)
- 1 tsp. ground black pepper
- 4 fillets white fish (flaky, Make sure fillets are evenly sized.)
- 2 Tbsp. grass-fed butter (or ghee, ghee for Whole30)
- sea salt
- ground pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium670mg28% |
| Potassium1400mg40% |
| Protein47g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C240% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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