Pan Seared Chilean Sea Bass

GLITTER AND GRAZE
5Ingredients
13Minutes
160Calories

Ingredients

US|METRIC
  • 12 ounces chilean sea bass
  • 2 tablespoons olive oil
  • 1/4 cup butter
  • 1/2 tablespoon minced garlic
  • salt
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    NutritionView More

    160Calories
    Sodium12% DV280mg
    Fat28% DV18g
    Protein0% DV0g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories160Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol30mg10%
    Sodium280mg12%
    Potassium10mg0%
    Protein0g0%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A8%
    Vitamin C2%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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