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Pan-Seared Calamari Recipe with Champagne and Garlic-Dill Lime Sauce
THE MEDITERRANEAN DISH10Ingredients
19Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 squid (calamari, sliced into rings)
- olive oil
- unsalted butter
- 10 garlic cloves (roughly chopped)
- 2 Tbsp. champagne
- 1 1/2 lime (juice of)
- salt
- pepper
- cayenne pepper (optional)
- 3 Tbsp. fresh dill (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium210mg9% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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