Pan-Seared Calamari Recipe with Champagne and Garlic-Dill Lime Sauce

THE MEDITERRANEAN DISH
10Ingredients
19Minutes
140Calories

Ingredients

US|METRIC
  • 1 1/2 squid (calamari, sliced into rings)
  • olive oil
  • unsalted butter
  • 10 garlic cloves (roughly chopped)
  • 2 tablespoons champagne
  • 1 1/2 lime (juice of)
  • salt
  • pepper
  • cayenne pepper (optional)
  • 3 tablespoons fresh dill (chopped)
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    NutritionView More

    140Calories
    Sodium9% DV210mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol60mg20%
    Sodium210mg9%
    Potassium220mg6%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A25%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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