Pan Sautéed Asparagus with Garlic

SUN WARRIOR
13Ingredients
7Minutes
110Calories

Ingredients

US|METRIC
  • 2 pounds asparagus spears (1–2 endive leaves per person for Amuse Bouche)
  • olive
  • avocado
  • avocado
  • grapeseed oil
  • olive
  • water
  • oil
  • 2 cloves garlic (minced)
  • sea salt
  • freshly ground pepper
  • lemon zest
  • nutritional yeast
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    NutritionView More

    110Calories
    Sodium8% DV190mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs3% DV10g
    Fiber20% DV5g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium430mg12%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A25%
    Vitamin C25%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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