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Pan-Roasted Steak with Browned Onions
CHEF MICHAEL SMITH7Ingredients
30Minutes
970Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 rib (or thick New York Striploins, sirloins, eye steaks)
- 2 Tbsp. vegetable oil
- 2 Tbsp. butter
- 2 sea salt (and freshly ground pepper)
- 1 white onions (large, or 2 small, thinly sliced)
- 2 cloves garlic (or more, finely minced)
- 1 Tbsp. fresh thyme (minced, tarragon or rosemary)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat25g125% |
| Trans Fat0g |
| Cholesterol235mg78% |
| Sodium230mg10% |
| Potassium1410mg40% |
| Protein69g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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