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Pan-Roasted Steak with Browned Onions
CHEF MICHAEL SMITH7Ingredients
30Minutes
970Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 rib (or thick New York Striploins, sirloins, eye steaks)
- 2 Tbsp. vegetable oil
- 2 Tbsp. butter
- 2 sea salt (and freshly ground pepper)
- 1 white onions (large, or 2 small, thinly sliced)
- 2 cloves garlic (or more, finely minced)
- 1 Tbsp. fresh thyme (minced, tarragon or rosemary)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories970Calories from Fat660 |
% DAILY VALUE |
Total Fat73g112% |
Saturated Fat25g125% |
Trans Fat0g |
Cholesterol235mg78% |
Sodium230mg10% |
Potassium1410mg40% |
Protein69g |
Calories from Fat660 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A10% |
Vitamin C10% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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