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Pan-Roasted Okra, Corn, and Tomatoes
SCRATCHIN' IT10Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. extra virgin olive oil (divided)
- 1 tsp. kosher salt (divided)
- 12 oz. okra (halved lengthwise)
- 2 1/4 cups corn kernels (cut from 3 ears)
- 1 medium onion (diced)
- 1 garlic clove (minced)
- 2 lb. tomatoes (about 6 large, peeled and cored, halved)
- freshly ground black pepper (to taste)
- 2 tsp. white wine vinegar (or red)
- 1 pinch smoked paprika (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1840mg77% |
| Potassium1170mg33% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A90% |
| Vitamin C90% |
| Calcium70% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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