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Pan Roasted Lemon Asparagus Watercress Salad
YOGA JOURNAL9Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided)
- 1 lb. asparagus (ends trimmed)
- 1 lemon (large organic, thinly sliced, seeded)
- 1 onion (small, thinly sliced)
- 1/2 tsp. salt
- 1/4 tsp. freshly ground pepper (to taste)
- 1/8 tsp. cayenne
- 1/2 lb. watercress
- 1/2 lb. baby spinach (or arugula)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium820mg23% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A160% |
| Vitamin C120% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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