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Pan-Roasted Green Beans & Almonds
FODMAPEVERYDAY.COM6Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
7 SERVINGS
- kosher salt
- 12 oz. green beans (fresh, trimmed, slender)
- 5 Tbsp. extra virgin olive oil (divided)
- 1/3 cup sliced almonds (natural or blanched)
- 3 Tbsp. scallions (finely chopped, green parts only)
- freshly ground black pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium140mg4% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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