Pan-Roasted Chicken, Squash, and Chard Salad with Bacon Vinaigrette Recipe | Yummly

Pan-Roasted Chicken, Squash, and Chard Salad with Bacon Vinaigrette

MYRECIPES
19Ingredients
85Minutes
370Calories

Ingredients

US|METRIC
  • 2 bone-in chicken breast halves
  • 2 chicken leg quarters
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 2 teaspoons canola oil
  • 1 2/3 cups Fuji Apple (sliced)
  • 1 tablespoon fresh lemon juice
  • 8 ounces Swiss chard (leaves, thinly sliced)
  • 1 tablespoon butter
  • 4 1/4 cups butternut squash (cubed peeled, about 1 1/2 pounds)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper (freshly, divided)
  • 3 tablespoons maple syrup
  • 2 bacon slices (cut crosswise into 1/2-inch-thick pieces)
  • 8 ounces wild mushrooms (halved)
  • 2 garlic cloves (minced)
  • 3 tablespoons apple cider vinegar
  • 1/4 cup fat free less sodium chicken broth
  • 3 tablespoons walnuts (toasted and coarsely chopped)
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    NutritionView More

    370Calories
    Sodium28% DV680mg
    Fat28% DV18g
    Protein31% DV16g
    Carbs13% DV39g
    Fiber24% DV6g
    Calories370Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol60mg20%
    Sodium680mg28%
    Potassium1020mg29%
    Protein16g31%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber6g24%
    Sugars18g36%
    Vitamin A390%
    Vitamin C90%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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