Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Pan Roasted Chicken with Pomegranate and Tahini Sauce
NOURISHEDPEACH17Ingredients
30Minutes
630Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups pomegranate seeds (1 large pomegranate will yield enough)
- 2/3 cup chopped walnuts
- 1 Tbsp. olive oil
- 1/2 tsp. dried parsley
- 1/2 tsp. dried mint
- 1/4 tsp. kosher salt (or Sea Salt)
- 1 lemon
- 3/4 cup whole milk Greek yogurt
- 1/3 cup tahini
- 3 Tbsp. lemon juice
- 2 garlic cloves (grated or pressed)
- 1/2 tsp. kosher salt (or Sea Salt)
- 1 pinch black pepper
- 1 1/2 lb. boneless, skinless chicken breasts
- 3 Tbsp. olive oil
- 1 1/2 Tbsp. seasoning (Mediterranean)
- chopped parsley (Fresh, for garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium670mg28% |
| Potassium1050mg30% |
| Protein44g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes