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7Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided, plus more for drizzling)
- 1 lb. Brussels sprouts (trimmed, halved lengthwise)
- kosher salt
- freshly ground black pepper
- 1/4 cup pure maple syrup
- 3 garlic cloves (minced)
- 1 Tbsp. unsalted butter (at room temperature)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Halmon 5 years ago
It was great. I paired it with some sweet potatoes, boneless skinless seared chicken breast & creamy garlic rice. I only used half of the garlic called for because of the rice. My family loved it. Will definitely be putting it in the rotation.
Holland 7 years ago
Heart eyes and a happy stomach!
Trying to eat healthier meals that have flavor is a challenge I got this app
Theresa R. 7 years ago
This is my new favorite way for Brussels sprouts. Had the pan a bit too hot and some were Cajun style but they were still delicious. Tasty, quick and healthy; perfect for those after practice nights.
Urbanflower U. 7 years ago
The sprouts were delicious. A lot of mine did not make it back in the pan because I ate them. Next time I will make extra so I can have some to eat while sauce is cooking.