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Pan Grilled Spring Asparagus with Lemon Vinaigrette
COOK LIKE JAMES - BLOG12Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. asparagus spears (2 bunches, tough ends trimmed)
- 2 Tbsp. olive oil
- sea salt
- pepper
- 1 shallot (large, minced, about 2 tablespoons)
- 1 Tbsp. lemon juice
- 1 tsp. grated lemon zest
- 1 Tbsp. fresh thyme leaves (minced)
- 1/4 tsp. Dijon mustard
- 1/3 cup extra-virgin olive oil
- salt
- ground black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium590mg17% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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