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Ingredients
US|METRIC
4 SERVINGS
- chicken (boneless ½ kg)
- 2 tomato
- 1 capsicum
- 1 onion
- 4 Tbsp. oil
- 1 Tbsp. garlic paste
- 1/2 tsp. red chili powder
- 2 Tbsp. tomato paste
- 3 Tbsp. tomato ketchup
- 2 Tbsp. soya sauce
- 1 Tbsp. vinegar
- 1 tsp. sugar
- salt (to taste)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1130mg47% |
| Potassium1260mg36% |
| Protein78g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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