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rachael baston: "lovely simple to make great flavour. I added some…" Read More
7Ingredients
15Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 mL butter
- 600 grams sea bass fillets
- salt
- freshly ground pepper
- 4 cloves garlic (crushed)
- 60 grams butter
- 1 lemon
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium430mg18% |
| Potassium470mg13% |
| Protein28g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
rachael baston 5 months ago
lovely simple to make great flavour. I added some red Pepper flakes to the butter sauce. my only surprise was once I cooked the garlic and added the lemon juice it made the garlic turn blue lol
Vasana Keokham 3 years ago
This was easy and delicious! I wished the fish in milk, coated it with panko and red pepper flakes, seared the fish 6 min each side with 2 tablespoons of white wine, garlic, butter, and topped it with parsley, and capers.