Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
12Ingredients
20Minutes
330Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. butter (divided)
- 1 Tbsp. olive oil
- 1 lb. sea bass (or other mild white fish)
- 1/4 cup flour
- 1 tsp. kosher salt (plus more if needed)
- 1/2 tsp. pepper (plus more if needed)
- 2 cloves garlic (minced)
- 1/4 cup dry white wine
- 1/2 cup water (or chicken broth)
- 1 lemon
- 1 Tbsp. fresh oregano (each chopped, thyme, and parsley.)
- lemon (extra, for serving, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium960mg40% |
| Potassium550mg16% |
| Protein29g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(3)
Bill 3 years ago
My fish was very thick so it took a lot longer, sauce was excellent, next time I’ll probably omit the thyme, just a personal taste for me. I highly recommend this recipe, I’ll definitely prepare again.
Sicili Pierce Bray 3 years ago
This was sooooo good! The sauce was easy to make and very flavorful! I added fresh tarragon.