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Lori Soules: "super awesome! i may may them again tomorrow! i s…" Read More
8Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. sea scallops (; rinsed)
- 1/2 cup bread crumbs
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1/8 tsp. paprika
- 1/2 cup butter
- 2 cups rice (; cooked)
- 1/4 cup white wine
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium680mg28% |
| Potassium610mg17% |
| Protein32g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lori Soules 4 years ago
super awesome! i may may them again tomorrow! i served it over birds nest pasta. it was great