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Pan Fried Salmon with Pesto Dressed Vegetables
SALU SALO RECIPES7Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. potatoes (baby white)
- 8 oz. snap peas (trimmed)
- 8 oz. broccoli florets
- pesto (store bought or homemade)
- 4 salmon fillets
- olive oil
- 1 lemon
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium95mg4% |
| Potassium1320mg38% |
| Protein29g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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