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Pan-Fried Salmon with Lemon-Butter-Capers Sauce
FOODIE BAKER14Ingredients
35Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 salmon fillets (about 150 grams each)
- olive oil
- salt
- freshly ground black pepper
- 30 grams unsalted butter (softened, 2 tablespoons)
- 1 garlic (minced)
- 1 Tbsp. lemon juice
- 1/2 lemon
- 1 tsp. capers
- 1 Tbsp. chopped parsley
- 100 grams french beans
- 15 grams butter (1 tablespoon)
- salt
- freshly ground black pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium940mg39% |
| Potassium590mg17% |
| Protein24g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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