Pan-Fried Salmon Cakes

REAL FOOD WITH DANA
15Ingredients
16Minutes
200Calories

Ingredients

US|METRIC
  • 2 eggs (whisked)
  • 12 ounces wild salmon (drained)
  • 1/4 cup yellow onion (minced)
  • 2 scallions (chopped)
  • 3 teaspoons lemon (flavorgod, & garlic seasoning **)
  • 3 teaspoons mustard (dijon or stone ground)
  • 1 lemon
  • 2 teaspoons coconut flour
  • 2 tablespoons coconut oil (or ghee, for pan-frying)
  • aioli
  • chives
  • hot sauce (optional:, for serving)
  • 2 teaspoons capers (chopped)
  • 1 tablespoon dill (chopped)
  • 1/4 cup mayonnaise (homemade or primal kitchen foods)
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    NutritionView More

    200Calories
    Sodium9% DV220mg
    Fat20% DV13g
    Protein27% DV14g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol105mg35%
    Sodium220mg9%
    Potassium380mg11%
    Protein14g27%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A8%
    Vitamin C35%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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