Pan Fried Salmon

A SWEET PEA CHEF
8Ingredients
30Minutes
400Calories

Ingredients

US|METRIC
  • 24 ounces salmon fillets (skin on)
  • 1 tablespoon olive oil
  • 2 tablespoons coconut sugar
  • 1 teaspoon sea salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon dry mustard
  • 1/8 teaspoon ground cinnamon
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    NutritionView More

    400Calories
    Sodium29% DV690mg
    Fat40% DV26g
    Protein67% DV34g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories400Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol95mg32%
    Sodium690mg29%
    Potassium630mg18%
    Protein34g67%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars4g8%
    Vitamin A2%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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