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7Ingredients
9Minutes
420Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. olive oil
- 4.5 oz. trout fillet (rainbow, skin on)
- garlic powder
- paprika
- salt
- pepper
- slice of lemon (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium860mg36% |
| Potassium1090mg31% |
| Protein32g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber12g48% |
| Sugars1g |
| Vitamin A110% |
| Vitamin C150% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Piov 4 years ago
Outstanding flavor. My variation was the use of Hungarian paprika, garlic salt and Spanish olive oil Betis.