Pan-Fried Pork Chops Recipe | Yummly
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Pan-Fried Pork Chops

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8Ingredients
60Minutes
220Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 pork chops (1 pound)
  • 2 tablespoons soy sauce (I prefer La Choy)
  • 1 tablespoon fish sauce (similar to soy sauce, but not interchangeable)
  • 2 teaspoons sugar
  • 1 tablespoon cornstarch
  • 1/2 teaspoon chili powder
  • 3 garlic cloves (mashed or put through garlic press)
  • 1/2 teaspoon ground coriander (can substitute 1 tablespoon fresh coriander stem pieces)
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium1160mg48%
    Potassium810mg23%
    Protein34g67%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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