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6Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. fish fillets (ocean perch)
- 2 eggs
- 1/2 cup flour
- 2 Tbsp. oil
- 3/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium1140mg48% |
| Potassium920mg26% |
| Protein53g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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