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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. salmon fillet
- 1 slice white sandwich bread (high-quality)
- 2 Tbsp. mayonnaise
- 1/4 cup onion (finely grated)
- 2 Tbsp. fresh parsley (chopped)
- 3/4 tsp. salt
- 1 1/2 Tbsp. lemon juice
- 1/2 cup all purpose flour
- 2 large eggs
- 1 1/2 tsp. vegetable oil
- 1/2 tsp. vegetable oil
- 1/4 cup dried bread crumbs (plain)
- dipping sauce (Creamy Lemon Herb)
- 1/2 cup mayonnaise
- 2 1/2 Tbsp. lemon juice
- 1 Tbsp. fresh parsley (minced)
- 1 Tbsp. fresh thyme (minced)
- 1 scallion (large)
- 1/2 tsp. salt
- ground black pepper
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol195mg65% |
| Sodium1210mg50% |
| Potassium640mg18% |
| Protein35g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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