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17Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 700 grams white fish fillet (any firm, e.g. tilapia, cod)
- salt
- pepper
- flour
- 3 cloves garlic (minced)
- 1/2 onion (chopped)
- 1 tomato (diced)
- 1/3 cup Thai sweet chili sauce
- 1 cup water
- 1 Tbsp. chili sauce
- 1 1/2 Tbsp. vinegar
- 1 tsp. fish sauce
- 1/2 tsp. salt
- 1 Tbsp. sugar
- 1 Tbsp. corn starch (+ 2 tablespoon water)
- 1/4 cup cilantro (chopped)
- 2 scallions (thinly sliced)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1060mg44% |
| Potassium830mg24% |
| Protein36g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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