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Doug Kelly: "Nothing complicated about it. Just a basic recipe…" Read More
6Ingredients
13Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fish fillets
- 1 egg
- 1 cup flour
- 2 Tbsp. oil
- 1 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium700mg29% |
| Potassium460mg13% |
| Protein26g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Doug Kelly 2 years ago
Nothing complicated about it. Just a basic recipe. My kids enjoyed it and that’s what matters most.