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Pan-Fried Eggplant with Mozzarella and Marinara
SANDRA'S EASY COOKING8Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (sliced, you may peel it if you wish)
- 1 cup Italian breadcrumbs (almond flour with Italian herbs as a sub)
- 2 eggs (mixed or egg sub)
- 1/4 cup oil (for frying)
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese (or fresh slices of mozzarella)
- herbs (Fresh and dry, for garnish, optional)
- olive oil (A good drizzle of)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1010mg42% |
| Potassium640mg18% |
| Protein16g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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