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Pan Fried Creole Shrimp + Spicy Dipping Sauce
CREME DE LA CRUMB7Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. large shrimp (peeled, de-veined, and tails removed, you can keep them on and remove them after they are cooked if you prefer)
- 2 Tbsp. Creole seasoning (divided)
- 1/3 cup flour
- 1/2 cup panko bread crumbs
- 1 egg
- 3 Tbsp. milk
- 1/3 cup mayo
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium390mg16% |
| Potassium320mg9% |
| Protein31g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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